Tendons are the thick bands of tissue that attach bones to muscles throughout the body, so they serve a key purpose in every joint. One of the most commonly injured tendons in the body is the patellar tendon, which connects the patella (kneecap) to the tibia (shinbone) – which is the larger bone in the lower leg. Repetitive motions and overexertion of the knee can cause inflammation of the tendon, which is tendonitis. The resulting pain can become worse and develop into a chronic condition ... [Read More]