Tendons are thick fibers that connect your muscles to your bones. When a tendon becomes irritated or inflamed, it is called tendonitis – which causes pain, stiffness, and swelling adjacent to a joint. This condition can occur in any of your joints, but one of the most commonly affected areas is the shoulder. If you have shoulder tendonitis, you may have trouble raising or lifting your arm. It may even hurt to lie down on the inflamed shoulder. Let’s talk about the causes of shoulder ... [Read More]