Tendons are the strong, fibrous bands of tissue that connect our muscles to our bones; when tendons become inflamed or swollen – either from repetitive motion or overuse – it’s called tendonitis. Some common kinds of tendonitis include golfer’s and tennis elbow, swimmer’s shoulder and jumper’s knee. But don’t let these names fool you: tendonitis isn’t just a sports injury; it can also occur from repetitive motion at your job, at the keyboard, or due to age and wear and tear. Tendonitis can happe ... [Read More]
tendonitis
Signs and Symptoms of Tendonitis
Tendonitis is a painful condition that affects the tendons, which are the bands that connect human muscles to bones. Tendons are flexible, fibrous, rope-like tissue which allows flexibility of movement. Tendonitis occurs when the tendons become inflamed. Inflammation might occur as a result of an injury or irritation. Also, a tear in the tendon – even a tiny one – can result in painful tendonitis. The affected area may appear swollen, may be warm to the touch, and can ev ... [Read More]
