If you’re experiencing musculoskeletal pain, your doctor can recommend many pain relief methods. Trigger point therapy can relieve tight knots that develop in muscles. Trigger points are sensitive areas that form when you overuse and strain your muscles. They can also come from a severe injury that leads to muscle trauma. Read on to find out when you should consider undergoing trigger point therapy. Conditions That Benefit From Trigger Point Therapy Trigger point therapy relieves pain by ... [Read More]
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Improving Athletic Performance with Trigger Point Therapy
Trigger point therapy is a type of treatment that involves applying pressure to specific knotted areas, or trigger points, around the body. It aims to relieve pain, correct muscular imbalances, and promote healing within the body, thereby helping improve athletic performance and endurance. Let’s explore the specifics about trigger point therapy and how it can help athletes improve their performance, but first, let’s learn about what trigger points are and how they may put you at risk of ... [Read More]
