Physical therapy most often is prescribed following an accident or injury, or as part of the recovery process after a surgical procedure to help restore function and mobility, and minimize or eliminate pain. Some people may even undergo physical therapy as a means of injury prevention. When it comes to physical therapy, the benefits are many. Here are but a few of the benefits you can be afforded with physical therapy. Treating Underlying Conditions Pain just doesn’t appear without a reason. W ... [Read More]
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Physical Therapy After a Total Knee Replacement in Austin Texas
More than 700,000 Americans undergo total knee arthroplasty every year, as this procedure is becoming further and further perfected. As with any surgery, there is always a recovery period following a total knee replacement – and physical therapy is key to a full recovery. The patient’s physical therapist will create a customized regimen of exercises, as no two patients are the same. The main purpose of physical therapy after knee surgery is to regain the ability to walk and increase the range ... [Read More]
Preventing Arthritis in Your Hands
Arthritis can be a debilitating condition if not managed correctly. A common misconception is that arthritis is one disease. It is actually an umbrella term that refers to over 100 different conditions each with its own symptoms, signs, and manifestations. Arthritis can develop anywhere in the body, including the hands. Unfortunately, there is no cure for arthritis, and there is no way to stop it from developing in any part of your body. However, there is a lot you can do to prevent the ... [Read More]
How Can Physical Therapy Relieve Back Pain?
Lower back pain is one of the most common ailments people experience. It is also the most common diagnosis that contributes to disability claims, time off work, and is one of the most common reasons why people see medical professionals every year, second only to the common cold. One of the reasons why back pain is so common is because there are so many different causes for it. Poor posture, being overweight, and poor lifestyle choices are just a few examples of why people experience back pain. ... [Read More]
Problems from Sitting at a Desk All Day
You probably have seen the teaser in your newsfeed: “Why sitting for too long is the new smoking.” While we don’t advocate either practice, both can bring more harm than good. Whether you sit at a desk in an office or school, man a cash register or drive for hours at a time, there is no disputing the health hazards of sitting all day. Being stationary for long periods of time can lead to any number of health problems. The good news is you can take a stand against sitting, especially the more you ... [Read More]
