Regardless of what stage you’re at in life, your physical and mental abilities, overall health, and quality of life hinge on one fundamental component—movement. Daily and consistent movement boosts the strength of your muscles, promotes blood circulation, strengthens your joints and bones, improves your coordination and reflexes, and enhances your mental well-being, among many other important benefits. At Endeavor Physical Therapy, we are highly committed to helping people move better— ... [Read More]