The circulatory system is responsible for blood flow throughout the body. There is a specific rhythm to the flow of blood, which is driven by your beating heart. When that rhythm is interrupted for any reason, poor circulation is the result. Poor circulation can occur in any area of the body, since the heart delivers oxygen-rich blood to all areas through the vascular system. In addition to oxygen, your blood is rich with nutrients and hormones. Blood is carried away from the heart via the ... [Read More]
physical therapy near me
Who Can Benefit from Balance Retraining?
Balance retraining consists of specific exercises that focus on improving your balance. The exercises revolve around strengthening your core and leg muscles to help you stay upright, improve your steadiness, and reduce your risk of falling. Who Should Have Balance Retraining? While nearly everyone could benefit from balance retraining, certain people may benefit the most, including the following: Athletes Athletes can benefit from balance retraining because the exercises work certain ... [Read More]
Finding the Right PT After Surgery
Physical therapy has long been a key part of postoperative care and recuperation. It is designed to restore the body’s function and mobility carefully, without causing re-injury. If the surgery was performed to repair an injury or debilitating function, then the patient’s condition should become even better and stronger than it was before the surgery. That is why physical therapy is essential to recovery and complete healing following an operation. It is therefore vital to find the right ... [Read More]
Tendonitis Diagnosis and Treatment
Especially when you’re physically active and participate in sports like tennis or golf, you may develop a painful condition known as tendonitis. This term simply means inflammation and swelling of a tendon. Tendons are the thick but flexible tissues that connect a muscle to a bone or to another type of tissue. (Compare that to ligaments, which connect a bone to another bone in a joint.) Tendonitis can cause you a great deal of chronic pain. Often, tendonitis occurs as we get older, but it ... [Read More]
What Can Physical Therapy Do for Me?
Illness, injury, recovering from surgery, and other physical challenges may limit your ability to move in certain ways. You may need assistance from a physical therapist (PT) to help you in rehabilitation and in regaining full use of your body. These therapists also show athletes how to strengthen key areas of their body and how to prevent getting injured. Physical therapists therefore play a significant role in promoting physical health and fitness for people of all ages. Let’s talk about ... [Read More]
