If you have had or are having rotator cuff repair surgery, you might be wondering how best to position yourself while sleeping. You do not want to have difficulty sleeping because you’re so focused on avoiding exerting undue pressure on your repaired shoulder. It’s also no denying that a good night’s sleep is key for your healing after surgery. Let’s talk about some things you can do to help yourself enjoy uninterrupted sleep while your shoulder heals after a rotator cuff repair, and where ... [Read More]
Physical Therapy Austin TX
What Kind of Medical Treatment Can I Get With Workman’s Comp?
Workman’s compensation–also called worker’s comp–provides medical care, return to work skills, compensation for lost wages, and more when an injury occurs in the workplace. If you’re injured on the job, you are entitled under federal and Texas law to receive medical treatment which is reasonable and necessary for return to full function. Here’s how the team at Endeavor Physical Therapy & Wellness helps injured workers get back to normal. What is Workman’s Compensation? Workers’ comp is ... [Read More]
How Physical Therapy Can Help Treat Autoimmune Diseases
If you are one of the millions of Americans who suffer from an autoimmune disease, you know how it can interfere with living a normal lifestyle. Autoimmune diseases can cause everything from muscle weakness and fatigue to chronic inflammation of different organs and bodily systems. While medical management with steroids, interferon, and other disease-modifying drugs is warranted to address the disease itself, physical therapy can reduce the symptoms. Your physical therapist can show you ... [Read More]
Is How I Sleep Causing My Lower Back Pain?
Do you experience lower back pain after you wake up? If you do, you’re not alone. About 75% of all Americans experience back pain at least once in their lifetime. There are many possible causes of back pain, including diseases and postural problems. However, sometimes, it’s not as overt as that: something as simple as how you sleep can cause lower back pain. What Is Lower Back Pain? Your lower back has large bones in the spine called lumbar vertebrae. These bones connect to our hips, carrying ... [Read More]
Important Questions that Your Provider Must Ask to Treat Your Lower Back Pain
There are a variety of causes of lower back pain. As such, figuring out the exact cause of your lower back pain will take a little investigation from your provider. In order to zero in on the cause of your lower back pain and to effectively treat it, you will have a detailed discussion about your symptoms with your doctor or physical therapist. The information you share will help them figure out why you’re feeling pain. Here are some questions that your provider will most likely ask you ... [Read More]
