Physical therapy helps you recover safely and effectively from an injury or condition that has greatly interfered with your quality of life. A physical therapy treatment involves a great deal of commitment and motivation, especially if you require a lengthy course of rehabilitation. A good physical therapist will help you stay motivated by establishing a good working relationship with you and by developing a treatment program that best suits your needs and that incorporates realistic goals to ... [Read More]
Physical Therapy Austin TX
Physical Therapy and Workers’ Comp for Workplace Injuries
According to the CDC, over a million people take time off from work annually to recover from workplace injuries. This goes to show that no matter how safe and secure a workplace may seem to be, the risk of accidents and injuries still looms ahead. Fortunately, workers’ comp covers some, if not most, of the treatments you’ll need to address an injury and get you functioning effectively again. Here at Endeavor Physical Therapy & Wellness, we offer physical therapy for a vast variety of ... [Read More]
Can Physical Therapy Be Done at Home?
If you have an injury or chronic pain, physical therapy can be an effective nonsurgical, nonmedicinal solution to restore your function and reduce your pain. It is also a necessity when recovering from many types of surgery or after being in a debilitating accident. You may be pleasantly surprised to hear that physical therapy doesn’t have to involve leaving home and going to a clinic or a rehab center. Many people choose to have this type of treatment in the comfort and convenience of their ... [Read More]
What to Expect During a Worker’s Comp Visit
If you have been injured at work, you need to have a medical evaluation and possible treatment of any injuries. The doctor will document how, when, and where you were hurt so that you can be compensated for any injuries or time off from work due to the injury. You may also require rehabilitative care to ensure that you heal quickly and successfully. Workers’ comp is designed to cover the cost of a work-related injury. This can include any requisite medical treatment, time off required from ... [Read More]
Simple Stretches to Help Alleviate Lower Back Pain
Almost 80% of people worldwide experience lower back pain at some point during their lifetime. If you have lower back pain, there are many simple stretching exercises that can be carried out regularly to help you alleviate the pain and prevent it from reoccurring. Stretches for the Lower Back A few favorite stretching exercises to help relieve low back pain include the following: Knee-to-Chest Stretch Lie down on your back, preferably on a mat on the floor. Using both hands cupping ... [Read More]
