An Achilles tendon tear is a partial or complete tear that develops when the Achilles tendon (the tough, fibrous cord connecting the muscles behind your calf to your heel bone) gets stretched beyond its capacity. Pain near your heel or down the back of your leg, bone spurs, crepitus (popping sensation), swelling that often gets worse when you’re active, and difficulty flexing your foot are some of its symptoms. If you’re experiencing these, and they don’t respond to conservative intervention, ... [Read More]
Physical therapists
Trigger Point Therapy for Shoulder Pain
The shoulder joint relies more on muscle than bone and ligament support to hold it together. It is what gives the arm its range of motion. With that being said, the muscles have to work properly. The effect of tight and knotted muscles, also known as trigger points, in the shoulders can be very painful and function-limiting. Trigger points cause pain and stiffness in different regions of the shoulder, and these symptoms can travel to other parts of the body, such as the spine. Tension can ... [Read More]
What Are the Benefits of Going to Physical Therapy Clinics?
If you are recovering from an injury or surgery, or if you have a medical condition that is limiting your mobility, then having physical therapy is probably ideal for you. Physical therapy can benefit patients of any age. Primary care doctors and surgeons usually refer patients to physical therapy clinics in order to have a physical therapist provide a conservative, non-invasive approach to improving their health and wellness. A physical therapy clinic offers apparatus of all kinds for use ... [Read More]
Differences Between a Physical Therapist and an Occupational Therapist
Health professionals, such as physical therapists and occupational therapists, offer rehabilitative care to patients. Both help patients recover from disease, injury, or treatment. However, depending on your needs, you may be more suited to seek the expertise of one over the other. This article will help you differentiate between the two, so you can receive the care you need. Their Specific Purpose and Scope While both physical and occupational therapists work on your rehabilitation, there ... [Read More]
Can Physical Therapy Be Done at Home?
If you have an injury or chronic pain, physical therapy can be an effective nonsurgical, nonmedicinal solution to restore your function and reduce your pain. It is also a necessity when recovering from many types of surgery or after being in a debilitating accident. You may be pleasantly surprised to hear that physical therapy doesn’t have to involve leaving home and going to a clinic or a rehab center. Many people choose to have this type of treatment in the comfort and convenience of their ... [Read More]
