Given how much we rely on our shoulders to carry out many of our day-to-day activities, an injury to just one of them can be especially incapacitating. If you sustained a shoulder injury that doesn’t respond to self-care measures, your orthopedic doctor will likely recommend physical therapy after a thorough evaluation. Your physical therapist will work closely with you to help you quickly, safely, and successfully restore your prior level of functioning and mobility. Let’s explore the ... [Read More]
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Benefits of Physical Therapy for Achilles Tendon Tear
An Achilles tendon tear is a partial or complete tear that develops when the Achilles tendon (the tough, fibrous cord connecting the muscles behind your calf to your heel bone) gets stretched beyond its capacity. Pain near your heel or down the back of your leg, bone spurs, crepitus (popping sensation), swelling that often gets worse when you’re active, and difficulty flexing your foot are some of its symptoms. If you’re experiencing these, and they don’t respond to conservative intervention, ... [Read More]
Trigger Point Therapy for Shoulder Pain
The shoulder joint relies more on muscle than bone and ligament support to hold it together. It is what gives the arm its range of motion. With that being said, the muscles have to work properly. The effect of tight and knotted muscles, also known as trigger points, in the shoulders can be very painful and function-limiting. Trigger points cause pain and stiffness in different regions of the shoulder, and these symptoms can travel to other parts of the body, such as the spine. Tension can ... [Read More]
What Are the Benefits of Going to Physical Therapy Clinics?
If you are recovering from an injury or surgery, or if you have a medical condition that is limiting your mobility, then having physical therapy is probably ideal for you. Physical therapy can benefit patients of any age. Primary care doctors and surgeons usually refer patients to physical therapy clinics in order to have a physical therapist provide a conservative, non-invasive approach to improving their health and wellness. A physical therapy clinic offers apparatus of all kinds for use ... [Read More]
How Can Orthopedic Physical Therapy Help Me Heal From A Herniated Disc?
Are you suffering from pain, numbness, or weakness along your arm or leg? These symptoms could be from a variety of medical conditions, such as a herniated disc, which is characterized by a slipped vertebrae. Physical therapy can help alleviate discomfort from a herniated disc. Healing from a herniated disc may take time and effort. Going to orthopedic physical therapy is the first step to healing properly. Herniated Discs And Orthopedic Physical Therapy The spine is a complex structure ... [Read More]
