If you have had or are having rotator cuff repair surgery, you might be wondering how best to position yourself while sleeping. You do not want to have difficulty sleeping because you’re so focused on avoiding exerting undue pressure on your repaired shoulder. It’s also no denying that a good night’s sleep is key for your healing after surgery. Let’s talk about some things you can do to help yourself enjoy uninterrupted sleep while your shoulder heals after a rotator cuff repair, and where ... [Read More]
Physical Therapist
What Should Be Included in a Physical Therapy Assessment?
Whether you have been referred to a physical therapist for rehabilitation therapy or simply have set up an appointment yourself to find a non-invasive solution to your injury or pain, the first part of your first physical therapy session will be spent with the therapist assessing your situation. The physical therapist will ask you a few questions, examine your body for injury and illness, and develop a plan to get you stronger and more flexible. Let’s talk about what you can expect from a ... [Read More]
When to Visit a Physical Therapist for Your Knee Pain
Almost everybody experiences knee pain at least once in their lives. Usually, home remedies and over-the-counter pain relievers do the trick and relieve the discomfort. However, knee pain that is caused by disease, trauma, or wear-and-tear will require medical assistance in order to achieve lasting relief. Your doctor may recommend physical therapy as a key part of your treatment plan. Let’s talk about when physical therapy can help alleviate your knee pain, and where you can go in Austin ... [Read More]
Differences Between Physical Therapy and Physical Rehabilitation
Physical therapy and physical rehabilitation (also called physiatry) sound similar, and many people use them interchangeably. However, they're two very different fields; in fact, physical therapy could be seen as a branch of physical rehabilitation! Although both fields help people recover from injuries, rehabilitation covers more than therapy. Read on to find out the differences between physical therapy and physiatry. What Is Physical Therapy? Physical therapy aims to improve or restore a ... [Read More]
The Benefits of Seeing a Physical Therapist for Help with Pain Relief
Working with a physical therapist is one of your best bets when you’re experiencing pain due to a musculoskeletal injury or a chronic condition like arthritis. As experts in body movement and function, physical therapists don’t just tell patients to pop a pill or sleep away their pain—they tackle it at its source. In this blog, we are going to delve into the benefits of seeing a physical therapist for anyone wanting to successfully manage or even conquer their pain without surgery or heavy ... [Read More]
