Physical therapy (PT) can be very beneficial for you, however, what you get from it depends on what you put in. Commitment to your program is critical to reaping the benefits of the therapy, which include pain relief, improved balance and mobility, greater flexibility, and better athletic performance. If you are seeing a physical therapist or have been prescribed to see one by your doctor, here are some tips for improving your experience with PT. Tip #1 Communicate Openly With Your Physical ... [Read More]
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Conditions a Doctor of Physical Therapy Can Help You With
Aches, pains, and injuries can all make your life worse. Physical therapy can help you feel and live better if you have a sports injury or other health conditions. A Doctor of Physical Therapy is a great doctor who can diagnose and treat various health problems. Getting hurt is common, especially for athletes and physically active people. The great news is a Doctor of Physical Therapy can help with many conditions. Let’s talk about how they can help you and where you can find the best ... [Read More]
Who Can Benefit from Seeing a Physical Therapist Regularly
Physical therapy is an invaluable resource for people of all ages and backgrounds. Seeing a therapist regularly can provide relief from acute or chronic pain and improve mobility and range of motion.Physical therapy can also ensure proper posture, reduce the risk of injury, and help manage symptoms from various medical conditions. In short, it can be a powerful tool in promoting overall wellness. Here are the people who can benefit from seeing a physical therapist regularly: Physically ... [Read More]
7 Tips for Choosing the Right Physical Therapist
Physical therapy is one of the best ways to manage various injuries and illnesses. It can help relieve pain, improve mobility, and strengthen muscles and joints. It can also help patients recover from surgery or injury and manage chronic conditions. When choosing a physical therapist, aim to find someone highly qualified and experienced in the care you need. Here are some tips for finding the right physical therapist. 1. Consider Experience Make sure your potential physical therapist has ... [Read More]
The Benefits of Dry Needle Therapy
Dry needle therapy is a safe, effective, minimally invasive treatment that can help relieve myofascial pain and other symptoms. The treatment is performed by skilled, certified physical therapists and involves using thin,‘dry’ (non-medicated) needles to target underlying areas of knotted tissue, known as trigger points. Myofascial pain affects the muscles and connective tissues, causing trigger points. These are small areas of tightly knotted muscle fibers that are hyperirritable when ... [Read More]
