A bunion, or hallux valgus, is a foot deformity that develops in the metatarsophalangeal joint at the base of the big toe. Many women, middle-aged and up, have these bony bumps that impair their gait and change their foot shape and mobility. If you have a bunion and have decided on bunionectomy surgery, then expect physical therapy as part of your recovery. Let’s talk more about bunions and PT after surgery and where you can go for excellent foot and ankle surgery. What Is a Bunionectomy? A ... [Read More]
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Tips for Sleeping After Undergoing a Rotator Cuff Repair
If you have had or are having rotator cuff repair surgery, you might be wondering how best to position yourself while sleeping. You do not want to have difficulty sleeping because you’re so focused on avoiding exerting undue pressure on your repaired shoulder. It’s also no denying that a good night’s sleep is key for your healing after surgery. Let’s talk about some things you can do to help yourself enjoy uninterrupted sleep while your shoulder heals after a rotator cuff repair, and where ... [Read More]
What Should Be Included in a Physical Therapy Assessment?
Whether you have been referred to a physical therapist for rehabilitation therapy or simply have set up an appointment yourself to find a non-invasive solution to your injury or pain, the first part of your first physical therapy session will be spent with the therapist assessing your situation. The physical therapist will ask you a few questions, examine your body for injury and illness, and develop a plan to get you stronger and more flexible. Let’s talk about what you can expect from a ... [Read More]
What Kind of Medical Treatment Can I Get With Workman’s Comp?
Workman’s compensation–also called worker’s comp–provides medical care, return to work skills, compensation for lost wages, and more when an injury occurs in the workplace. If you’re injured on the job, you are entitled under federal and Texas law to receive medical treatment which is reasonable and necessary for return to full function. Here’s how the team at Endeavor Physical Therapy & Wellness helps injured workers get back to normal. What is Workman’s Compensation? Workers’ comp is ... [Read More]
How Physical Therapy Can Help Treat Autoimmune Diseases
If you are one of the millions of Americans who suffer from an autoimmune disease, you know how it can interfere with living a normal lifestyle. Autoimmune diseases can cause everything from muscle weakness and fatigue to chronic inflammation of different organs and bodily systems. While medical management with steroids, interferon, and other disease-modifying drugs is warranted to address the disease itself, physical therapy can reduce the symptoms. Your physical therapist can show you ... [Read More]
