Prehabilitation, also known as prehab, is a proactive approach to healthcare that focuses on enhancing the physical conditions of patients before they undergo a surgical procedure. It is about doing exercises and special treatments to make your body stronger and healthier before you have surgery, especially surgeries on bones and joints. After all, the healthier and the stronger you are going into your orthopedic surgery - the easier and faster your recovery after the surgery will ... [Read More]
Orthopedic Physical Therapy Cedar Park
How to Restore Your Mobility with Orthopedic Physical Therapy
Orthopedic physical therapy can help restore the mobility of patients who have suffered from an injury or disability. It is important to understand how orthopedic physical therapy works and the benefits it provides. By doing so, you will better understand how this form of treatment can help improve your quality of life and restore function. Personalized Care Plan One of the most common forms of orthopedic physical therapy is designed to address muscular, joint and ligament problems. These ... [Read More]
Physical Therapy for Plantar Fasciitis Foot Pain
Plantar fasciitis is a painful foot condition that occurs when the plantar fascia, which is a thick band of tissue along the heel, is irritated or inflamed. The road is long and difficult if you face plantar fasciitis alone, which is why you should seriously consider physical therapy (PT) as a treatment for your condition. PT can be a very effective treatment option for plantar fasciitis foot pain. It may come as a surprise, but physical therapy is not all exercise. There is a lot more a ... [Read More]
6 Benefits of Getting Physical Therapy Regularly
Are you dealing with an acute injury? Do you want to heal after surgery or an accident quickly? Is your chronic musculoskeletal condition impacting your physical function? If so, physical therapy can help you. Physical therapy is a type of rehabilitative care that diagnoses and treats your acute and chronic condition and movement dysfunctions. Physical therapy offers numerous benefits. Let’s talk about the top six benefits of regular physical therapy and where you can go for excellent ... [Read More]
Types of Physical Therapy in Cedar Park
When an injury, disease, or surgery prevents your body from moving normally, physical therapy is one of the key ways in which you can get strong again. You may be receiving physical therapy treatment when recovering from surgery, as a standalone option such as learning special techniques as an athlete, or stretching and strengthening your muscles to surpass a chronic health condition. Although it is commonly associated with sports injury treatment or post-op rehabilitation, physical therapy ... [Read More]
