Lower back pain is most commonly associated with problems of the spine, but did you know that inflammation and other problems with your internal organs can also cause back pain? This type of pain usually affects one side of the back, near where the organ is located. Irritation, inflammation, or infection of any of the organs in the central, abdominal, or pelvic region can produce lower back pain. Let’s talk about some of the main organs that can cause this pain, and where you can go for an ... [Read More]
Lower Back Pain
How Can Physical Therapy Help Treat My Lower Back Pain?
Lower back pain is common and may not seem so serious, but sometimes, it can considerably affect your daily routine. If you have been experiencing lower back pain for a while, over-the-counter or at-home treatments can help a bit. However, physical therapy can provide a long-term solution to reduce pain significantly. Let’s talk about how physical therapy can help treat lower back pain and where you can go to find excellent and reliable therapists. Increase Mobility And Movement Rest is ... [Read More]
Simple Stretches to Help Alleviate Lower Back Pain
Almost 80% of people worldwide experience lower back pain at some point during their lifetime. If you have lower back pain, there are many simple stretching exercises that can be carried out regularly to help you alleviate the pain and prevent it from reoccurring. Stretches for the Lower Back A few favorite stretching exercises to help relieve low back pain include the following: Knee-to-Chest Stretch Lie down on your back, preferably on a mat on the floor. Using both hands cupping ... [Read More]
Treatments of Physical Therapy
Physical therapy is a great way to recover from a chronic condition, surgery, or injury. In many cases, physical therapy can help slow down the deterioration of body parts, such as the joints. It can help restore your strength, range of motion, and overall function. This is why it is often included in treatment plans for those who have chronic musculoskeletal conditions (such as arthritis), before and after surgery, and after suffering an injury. Below are some of the many physical therapy ... [Read More]
Physical Therapy in Austin After Low Back Surgery
Any type of spinal surgery is considered a major procedure, as the spine contains and protects the spinal cord – which is the baseline of all nerve function. The spine also helps us stand up, lift, bend, and perform other motions. Regardless of the reason for your low back surgery, you will need to have physical therapy after your operation in order for your back and spine to recover properly. Let’s talk about why physical therapy is so important after spine surgery. Reasons for Spine ... [Read More]
