Dry needling has become increasingly popular as a non-drug, non-operative therapy for chronic pain. Unlike acupuncture, dry needling procedures and results come from real science. In other words, it works. Let’s learn more about it and how you can find a certified provider near you. What Does Dry Needling Do? Dry needling is an effective pain control technique that causes therapeutic contraction and relaxation of knotted muscle groups. Inserted into these “trigger points,” the thin, ... [Read More]
Endeavor Physical Therapy & Wellness
How Many Sessions of Dry Needling Are Needed?
Dry needling is a popular drug-free, nonsurgical treatment for relieving chronic pain. It is safe and effective when conducted by a professional practitioner, and it has been used for decades to successfully treat shoulder, neck, hip, and back pain. It may seem intimidating or odd, but rest assured it effectively provides pain relief. Many medical doctors and physical therapists today recommend dry needling as part of a comprehensive pain management plan, or it can even be a standalone ... [Read More]
Physical Therapy: A Way Of Refining Your Posture
While sitting or standing, the way you position your body can affect your health and movement. Maintaining proper posture can look pleasing and protect your body structures from unnecessary strain. Your musculoskeletal system maintains your posture and keeps you stable and upright. Unfortunately, many don’t think about proper posture when doing daily activities. What You Should Know About Posture Your posture has long-term effects on your health and ability to move. Your age, height, ... [Read More]
Acupuncture and Dry Needling for Lower Back Pain: Integrating Two Treatments to Promote Fast Recovery
Lower back pain is a common condition that sometimes improves by itself over time. However, for many, lower back pain is recurrent and chronic. Doctors need to use different interventions to help control the pain. Chronic lower back pain can take an emotional and physical toll, and 60-80% of adults experience it at some point. Finding pain relief can be challenging on your own. Fortunately, doctors can suggest several interventions, depending on the cause and severity of the pain. If you ... [Read More]
How to Know When You Need Physical Therapy?
Physical therapy is one of the most vital aspects of healthcare, yet many people don’t recognize when they need it. It can help you heal from an injury, manage a chronic condition, and improve your health and quality of life. It's also one of the first things you should try when dealing with pain. It can be much more effective and less expensive than medication or surgery. So, how do you know when you need physical therapy? The Signs You Should Look For There are a few different signs that ... [Read More]
