The temporomandibular joint (TMJ) is a hinge-like sliding joint that connects the jawbone to the skull. You have one on each side of your head, right in front of your ears. Like any other joint in the body, it has a small section of cartilage to prevent bone-on-bone rubbing as you move your jaw. If you have pain or malfunction of this joint, the issue is simply referred to as “TMJ.” Underlying causes of TMJ include jaw injuries, nighttime bruxism (grinding of the teeth), and clenching of the ... [Read More]
Dry Needling Austin TX
How To Keep Lower Back Pain From Developing Into A Chronic Case
Low back pain is a leading cause of disability worldwide. The structures that make up the lower back are vulnerable to disease and injury that can cause varying degrees of pain. Some cases of low back pain are acute, meaning it only lasts for a short while and fades with conservative treatment. However, some cases can develop into chronic back pain. Chronic Back Pain Low back pain becomes chronic if it lasts for three months or longer. The pain may not be constant. The symptoms can come and go ... [Read More]
When to Seek Physical Therapy for Neck Pain
The expression “a pain in the neck” is a common expression because neck pain is very common indeed. To treat neck pain, we know that resting the area and generally not putting the same types or amounts of pressure on the neck and the head area will alleviate the pain. Many times, we simply slept in an awkward position – and so the neck pain lasts for several days and then disappears. However, if your neck pain is becoming debilitating and is lasting for more than a week, it’s best to turn to ... [Read More]
Can Dry Needling Help Treat My Strained Muscles?
After a long day of hard, physical work, you could have tired and strained muscles. The strain can be due to an overstretch or a slight tear in the muscle. Many people ignore this pain, and they continue to work through it – while the muscle strain just gets worse and worse. However, not addressing the pain could make the injury turn into a permanent chronic condition. If you have a strained muscle in your back, arm, or leg, then dry needling may be the holistic and nonmedicinal solution ... [Read More]
5 Reasons Why You Should Try Dry Needling
Dry needling is a safe and effective treatment used to manage pain associated with trigger points, which are painful knots of muscle. The treatment, commonly carried out by a skilled physical therapist, aims to contract knotted muscles, so they can relax. Dry needling reduces pain and many other symptoms, such as movement impairments. Trigger points can cause a number of problems, including pain and discomfort, a restricted range of motion, reduced function, referred pain, and localized ... [Read More]
