Neck pain and/or back pain is a very common health issue, with an estimated 80% of people experiencing it at some point in their lives. While many things can cause these problems, improper posture is one of the most common reasons for their development. The resulting back pain or neck pain can prevent you from going about your normal routine. Fortunately, physical therapy can help you get your back and neck to be pain-free, and you can even learn how to prevent the pain from occurring ... [Read More]
best physical therapy near me
How to Know When You Need Physical Therapy?
Physical therapy is one of the most vital aspects of healthcare, yet many people don’t recognize when they need it. It can help you heal from an injury, manage a chronic condition, and improve your health and quality of life. It's also one of the first things you should try when dealing with pain. It can be much more effective and less expensive than medication or surgery. So, how do you know when you need physical therapy? The Signs You Should Look For There are a few different signs that ... [Read More]
When to Visit a Physical Therapist for Your Knee Pain
Almost everybody experiences knee pain at least once in their lives. Usually, home remedies and over-the-counter pain relievers do the trick and relieve the discomfort. However, knee pain that is caused by disease, trauma, or wear-and-tear will require medical assistance in order to achieve lasting relief. Your doctor may recommend physical therapy as a key part of your treatment plan. Let’s talk about when physical therapy can help alleviate your knee pain, and where you can go in Austin ... [Read More]
How Long Should Physical Therapy Last?
A patient can participate in physical therapy to improve a wide range of health conditions, and it is also a critical part of making a full recovery from surgery. Our bodies were made to move, and physical therapists (PTs) can help you heal and get stronger through gentle, focused exercises. If you are going to participate in a physical therapy program, you may be wondering what to expect, and how long it should last. Truthfully, there is no single answer – many factors influence the duration ... [Read More]
Hip Pain: Dry Needling Versus Cortisone Injections
If you are suffering from hip pain and have been diagnosed with hip bursitis or tendonitis, you may want to consider other treatment options before committing to steroid injections. What is Bursitis? Bursitis refers to inflammation of the bursa. A bursa is a fluid-filled sac that provides cushioning between tendons and/or bones around your joints. Although it is a common diagnosis, hip bursitis is an often inaccurate term used in the medical field. The majority of cases described as hip ... [Read More]
