Lower back pain is a leading reason why millions of Americans take time off work. If you were hurt at work, it’s important to tell your boss right away. Let’s discuss why promptness speeds recovery, improves the workplace, and gets you the workers’ comp benefits you deserve. Causes of Lower Back Pain Back pain originates in several locations. Also called the lumbar spine, your lower back is composed of five bony vertebrae, nerves, muscles, and associated connective tissues. Any of these ... [Read More]
Is How I Sleep Causing My Lower Back Pain?
Do you experience lower back pain after you wake up? If you do, you’re not alone. About 75% of all Americans experience back pain at least once in their lifetime. There are many possible causes of back pain, including diseases and postural problems. However, sometimes, it’s not as overt as that: something as simple as how you sleep can cause lower back pain. What Is Lower Back Pain? Your lower back has large bones in the spine called lumbar vertebrae. These bones connect to our hips, carrying ... [Read More]
What Organs Can Cause Lower Back Pain?
Lower back pain is most commonly associated with problems of the spine, but did you know that inflammation and other problems with your internal organs can also cause back pain? This type of pain usually affects one side of the back, near where the organ is located. Irritation, inflammation, or infection of any of the organs in the central, abdominal, or pelvic region can produce lower back pain. Let’s talk about some of the main organs that can cause this pain, and where you can go for an ... [Read More]
How Can Physical Therapy Help Treat My Lower Back Pain?
Lower back pain is common and may not seem so serious, but sometimes, it can considerably affect your daily routine. If you have been experiencing lower back pain for a while, over-the-counter or at-home treatments can help a bit. However, physical therapy can provide a long-term solution to reduce pain significantly. Let’s talk about how physical therapy can help treat lower back pain and where you can go to find excellent and reliable therapists. Increase Mobility And Movement Rest is ... [Read More]
Does Dry Needling Actually Work?
Chronic pain is an unfortunate part of the lives of roughly 50 million American adults, according to data from the Centers for Disease Control and Prevention. Unlike acute pain, chronic pain can have a heavy physical and emotional toll if it remains unaddressed. Conservative treatments are often used to relieve this type of pain. However, when these prove to be insufficient, your doctor may recommend alternative methods, such as dry needling. Dry needling is a pain management and physical ... [Read More]