A patient can participate in physical therapy to improve a wide range of health conditions, and it is also a critical part of making a full recovery from surgery. Our bodies were made to move, and physical therapists (PTs) can help you heal and get stronger through gentle, focused exercises. If you are going to participate in a physical therapy program, you may be wondering what to expect, and how long it should last. Truthfully, there is no single answer – many factors influence the duration ... [Read More]
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Things to consider before starting physical therapy
Physical therapy is a conservative and safe form of treatment that is frequently used for a wide range of injuries and post-surgery recovery. Physical therapy can facilitate your body’s healing potential through movement. It's also a form of prevention that can help you avoid certain conditions and injuries or keep your current issue from getting worse. Choosing a Physical Therapist You want to feel confident when choosing a physical therapist, whether you're looking for relief from a stiff ... [Read More]
Dry-Needling Therapy for Common Conditions
Dry needling is a type of alternative treatment for pain relief. It is also called trigger-point dry needling, since the hair-thin needles are inserted into trigger points – which are sensitive spots in a muscle that are tender to the touch. Muscles can become tight and knotted, and this causes pain. Dry needling is one of the most effective holistic, nonmedicinal treatments available today that can relax tight muscles, ease pain, and improve muscle movement. Many health conditions can ... [Read More]
The Benefits of Seeing a Physical Therapist for Help with Pain Relief
Working with a physical therapist is one of your best bets when you’re experiencing pain due to a musculoskeletal injury or a chronic condition like arthritis. As experts in body movement and function, physical therapists don’t just tell patients to pop a pill or sleep away their pain—they tackle it at its source. In this blog, we are going to delve into the benefits of seeing a physical therapist for anyone wanting to successfully manage or even conquer their pain without surgery or heavy ... [Read More]
Helpful Tips for Dealing with the Discomfort of Lower Back Pain
Lower back pain is one of the world’s leading causes of disability, and it is reportedly the #1 reason for absenteeism from work. Low back pain is not a joke or a small thing. Effectively dealing with lower back pain involves more than just resting while waiting for the pain to go away. There are some simple lifestyle changes you can implement to make your days easier! Let’s talk about some key tips for mitigating lower back pain, and where you can go for outstanding physical therapy in ... [Read More]
