The temporomandibular joint (TMJ) is a hinge-like sliding joint that connects the jawbone to the skull. You have one on each side of your head, right in front of your ears. Like any other joint in the body, it has a small section of cartilage to prevent bone-on-bone rubbing as you move your jaw. If you have pain or malfunction of this joint, the issue is simply referred to as “TMJ.” Underlying causes of TMJ include jaw injuries, nighttime bruxism (grinding of the teeth), and clenching of the ... [Read More]
Blog
Most Common Workers’ Comp Claim Injuries
Despite the safety recommendations from the Occupational Safety and Health Administration (OSHA) and appropriate precautionary measures taken by employers and employees alike, workplace injuries still occur. In fact, according to the National Safety Council (NSC), one worker gets hurt on the job every seven seconds, and this equates to approximately seven million workplace injuries per year. Fortunately, workers’ compensation is available to employees. This is a no-fault, ... [Read More]
How To Keep Lower Back Pain From Developing Into A Chronic Case
Low back pain is a leading cause of disability worldwide. The structures that make up the lower back are vulnerable to disease and injury that can cause varying degrees of pain. Some cases of low back pain are acute, meaning it only lasts for a short while and fades with conservative treatment. However, some cases can develop into chronic back pain. Chronic Back Pain Low back pain becomes chronic if it lasts for three months or longer. The pain may not be constant. The symptoms can come and go ... [Read More]
How can a hand therapist help manage carpal tunnel syndrome symptoms?
From the moment you wake up to before you fall asleep at night, you are making use of your hands continuously. Carpal tunnel syndrome is a condition that can affect your hand and arm. In its early stages, the pain, numbness, and tingling may come and go. Once the condition progresses, however, the symptoms become constant and can limit your ability to use your hands. If possible, have your problem evaluated early, so you learn what could be contributing to your condition. In most cases, ... [Read More]
Trigger Point Therapy for Shoulder Pain
The shoulder joint relies more on muscle than bone and ligament support to hold it together. It is what gives the arm its range of motion. With that being said, the muscles have to work properly. The effect of tight and knotted muscles, also known as trigger points, in the shoulders can be very painful and function-limiting. Trigger points cause pain and stiffness in different regions of the shoulder, and these symptoms can travel to other parts of the body, such as the spine. Tension can ... [Read More]
