Your shoulder is integral to daily life, so a rotator cuff injury can be a significant problem. A rotator cuff repair can help relieve symptoms like pain and immobility, letting you return to everyday life. You can get back to work or sports and perform daily tasks free from inconvenience. However, your recovery from rotator cuff injuries doesn't stop with surgery. There are dos and don'ts you must follow to heal fully. Dos After Rotator Cuff Repair Your recovery will hinge on what you do ... [Read More]
Rotator Cuff Repair
Tips for Sleeping After Undergoing a Rotator Cuff Repair
If you have had or are having rotator cuff repair surgery, you might be wondering how best to position yourself while sleeping. You do not want to have difficulty sleeping because you’re so focused on avoiding exerting undue pressure on your repaired shoulder. It’s also no denying that a good night’s sleep is key for your healing after surgery. Let’s talk about some things you can do to help yourself enjoy uninterrupted sleep while your shoulder heals after a rotator cuff repair, and where ... [Read More]