Whether you have been referred to a physical therapist for rehabilitation therapy or simply have set up an appointment yourself to find a non-invasive solution to your injury or pain, the first part of your first physical therapy session will be spent with the therapist assessing your situation. The physical therapist will ask you a few questions, examine your body for injury and illness, and develop a plan to get you stronger and more flexible. Let’s talk about what you can expect from a ... [Read More]
Physical Therapy
When to Visit a Physical Therapist for Your Knee Pain
Almost everybody experiences knee pain at least once in their lives. Usually, home remedies and over-the-counter pain relievers do the trick and relieve the discomfort. However, knee pain that is caused by disease, trauma, or wear-and-tear will require medical assistance in order to achieve lasting relief. Your doctor may recommend physical therapy as a key part of your treatment plan. Let’s talk about when physical therapy can help alleviate your knee pain, and where you can go in Austin ... [Read More]
Is How I Sleep Causing My Lower Back Pain?
Do you experience lower back pain after you wake up? If you do, you’re not alone. About 75% of all Americans experience back pain at least once in their lifetime. There are many possible causes of back pain, including diseases and postural problems. However, sometimes, it’s not as overt as that: something as simple as how you sleep can cause lower back pain. What Is Lower Back Pain? Your lower back has large bones in the spine called lumbar vertebrae. These bones connect to our hips, carrying ... [Read More]
Differences Between Physical Therapy and Physical Rehabilitation
Physical therapy and physical rehabilitation (also called physiatry) sound similar, and many people use them interchangeably. However, they're two very different fields; in fact, physical therapy could be seen as a branch of physical rehabilitation! Although both fields help people recover from injuries, rehabilitation covers more than therapy. Read on to find out the differences between physical therapy and physiatry. What Is Physical Therapy? Physical therapy aims to improve or restore a ... [Read More]
How Long Should Physical Therapy Last?
A patient can participate in physical therapy to improve a wide range of health conditions, and it is also a critical part of making a full recovery from surgery. Our bodies were made to move, and physical therapists (PTs) can help you heal and get stronger through gentle, focused exercises. If you are going to participate in a physical therapy program, you may be wondering what to expect, and how long it should last. Truthfully, there is no single answer – many factors influence the duration ... [Read More]
