Tendons are thick fibers that connect your muscles to your bones. When a tendon becomes irritated or inflamed, it is called tendonitis – which causes pain, stiffness, and swelling adjacent to a joint. This condition can occur in any of your joints, but one of the most commonly affected areas is the shoulder. If you have shoulder tendonitis, you may have trouble raising or lifting your arm. It may even hurt to lie down on the inflamed shoulder. Let’s talk about the causes of shoulder ... [Read More]
Physical Therapist
Tendonitis Diagnosis and Treatment
Especially when you’re physically active and participate in sports like tennis or golf, you may develop a painful condition known as tendonitis. This term simply means inflammation and swelling of a tendon. Tendons are the thick but flexible tissues that connect a muscle to a bone or to another type of tissue. (Compare that to ligaments, which connect a bone to another bone in a joint.) Tendonitis can cause you a great deal of chronic pain. Often, tendonitis occurs as we get older, but it ... [Read More]
How to Find the Best Physical Therapist in Cedar Park and Pflugerville, TX
After suffering a physical injury or undergoing surgery, your doctor will likely recommend physical therapy as a key part of getting your body back to functioning normally. Physical therapy is an effective treatment method that can help you with acute or chronic pain, immobility, and rehabilitation after experiencing trauma. Physical therapy can actually cause further pain and disability if not done properly, so choosing the right physical therapist (PT) is vital to help you get your health ... [Read More]
Physical Therapy After Shoulder Surgery
Doctors typically recommend physical therapy as a key part of a patient’s recovery after surgery. If you have recently had shoulder surgery, physical therapy can help you maximize the results of your operation and get your shoulder working again. Physical therapy is a health profession that helps treat mild or chronic pain, mobility, and impairments resulting from injury or illness – including cardiovascular, endocrinological, musculoskeletal, neurological, or respiratory illness. Likewise, ... [Read More]
When to See a Physical Therapist for Back Pain
Back pain is one of the primary reasons why people see their doctors or their physical therapists. Persistent, chronic back pain is experienced by 8% of adults in the U.S., but a physical therapist (PT) can help to lessen your pain while also teaching you strategies on how to avoid future injury. Physical therapy can help to relieve symptoms of back pain and also to restore functionality and flexibility. This can be done in lieu of surgery and to help prevent the need for surgery in the first ... [Read More]
