Lower back pain can make it difficult to go about your daily life, perform tasks at work, and play sports. You won't be able to lift weights or perform high-intensity activities comfortably, and the aching may spread. Lower back pain may result from a fall or accident. It can also appear out of the blue with no discernable cause. It's crucial to know what's causing the aching, so you can get the appropriate treatment. Fortunately, an orthopedic doctor or a physical therapist can help find the ... [Read More]
Lower Back Pain
Should I Tell My Boss About My Lower Back Pain if I Got Hurt at Work?
Lower back pain is a leading reason why millions of Americans take time off work. If you were hurt at work, it’s important to tell your boss right away. Let’s discuss why promptness speeds recovery, improves the workplace, and gets you the workers’ comp benefits you deserve. Causes of Lower Back Pain Back pain originates in several locations. Also called the lumbar spine, your lower back is composed of five bony vertebrae, nerves, muscles, and associated connective tissues. Any of these ... [Read More]
Is How I Sleep Causing My Lower Back Pain?
Do you experience lower back pain after you wake up? If you do, you’re not alone. About 75% of all Americans experience back pain at least once in their lifetime. There are many possible causes of back pain, including diseases and postural problems. However, sometimes, it’s not as overt as that: something as simple as how you sleep can cause lower back pain. What Is Lower Back Pain? Your lower back has large bones in the spine called lumbar vertebrae. These bones connect to our hips, carrying ... [Read More]
Important Questions that Your Provider Must Ask to Treat Your Lower Back Pain
There are a variety of causes of lower back pain. As such, figuring out the exact cause of your lower back pain will take a little investigation from your provider. In order to zero in on the cause of your lower back pain and to effectively treat it, you will have a detailed discussion about your symptoms with your doctor or physical therapist. The information you share will help them figure out why you’re feeling pain. Here are some questions that your provider will most likely ask you ... [Read More]
Helpful Tips for Dealing with the Discomfort of Lower Back Pain
Lower back pain is one of the world’s leading causes of disability, and it is reportedly the #1 reason for absenteeism from work. Low back pain is not a joke or a small thing. Effectively dealing with lower back pain involves more than just resting while waiting for the pain to go away. There are some simple lifestyle changes you can implement to make your days easier! Let’s talk about some key tips for mitigating lower back pain, and where you can go for outstanding physical therapy in ... [Read More]
