If any of your fingers or thumb get stuck in a bent position as if you’re squeezing a trigger, especially in the morning, you might be suffering from a trigger finger. Trigger finger is a painful hand condition that mostly occurs in people whose jobs, tasks, or hobbies require repetitive strong gripping or grasping, such as farmers and musicians. People with some form of arthritis, gout, or diabetes may also develop this painful hand condition. Let’s talk about what a trigger finger is, ... [Read More]
Hand Therapy
Surprising Benefits of Hand Therapy Massage
In addition to being an effective treatment for injuries and disorders affecting the hands, hand therapeutic massage can also offer a range of other surprising benefits to promote health and well-being. Our hands play an important role in almost everything we do. Unfortunately, this can make them vulnerable to a range of injuries and conditions. From arthritis and tendonitis to fractures and dislocations, these conditions can have a major impact on day-to-day life and prevent us from carrying ... [Read More]
What To Consider When Choosing A Hand Therapist
Are you in need of a certified hand therapist (CHT) for your hand or upper extremity injury? The road to recovery may not be easy, and you need the right support system. For you to have the best, most qualified hand therapist on your team, make sure to consider the following: Why You May Need Hand Therapy An alternative or supplement to invasive treatments like surgery is hand therapy. This form of therapy aims to help patients regain natural movements, sensations, and functions in their ... [Read More]
Common Questions About Hand Therapy
You have heard of hand therapy, but you’re not quite sure how it differs from physical therapy, or how it could benefit you. The two specialties have a lot in common, since a hand therapist is essentially a physical therapist. Their difference lies in that a hand therapist focuses on the evaluation and treatment of injuries and conditions that affect the upper extremity (hand, wrist, forearm, elbow, arm, and shoulder). If you’re experiencing pain in your hand or in any other part of your ... [Read More]
How can a hand therapist help manage carpal tunnel syndrome symptoms?
From the moment you wake up to before you fall asleep at night, you are making use of your hands continuously. Carpal tunnel syndrome is a condition that can affect your hand and arm. In its early stages, the pain, numbness, and tingling may come and go. Once the condition progresses, however, the symptoms become constant and can limit your ability to use your hands. If possible, have your problem evaluated early, so you learn what could be contributing to your condition. In most cases, ... [Read More]
