The complexity of our hand structure – and our daily dependence on its proper function – mean that little issues, when they crop up, can quickly become a big deal. When we suffer a medical problem with our hands, it can be due to a number of causes, including genetic predisposition, environmental factors, and the result of trauma. There are many common afflictions that affect the hands such as: Osteoarthritis and rheumatoid arthritis, which cause swelling and pain around the joints, and t ... [Read More]
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How to Avoid Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition that is named for the area it affects. The carpal tunnel is a small passageway for nerves and tendons in the wrist. When the median nerve becomes compressed in that narrow passageway, carpal tunnel syndrome results. If you’re experiencing numbness and tingling in the hand – especially in the thumb or fingers – there’s a good chance you have carpal tunnel syndrome. Symptoms don’t affect the pinky (littlest) finger because that finger is controlled by a diff ... [Read More]
Why Post-Op Therapy Is So Important
The period of time right after orthopedic surgery is the beginning of healing. That’s why this period is practically as important as the surgery itself, because improper or incomplete healing could make the area worse – and surgery may have to be done again. Whether you had a hip replacement, a tendon repair, or any other kind of major surgery, a post-operative (“after-surgery”) therapy program is necessary for restoring joint movement, strength, and flexibility. The road to recovery is fas ... [Read More]
Low Back Pain
The back is made up of bone, muscle and ligaments, all of which are capable of incurring damage from wear and tear and even disease. Back pain is often the result of a breakdown in the pads/discs between the vertebrae. This breakdown can be due to injury, disease, or other changes, including age and can be a source of a great deal of pain that can be constant and debilitating. In fact, more than one-third of all American adults reports having some form of chronic back pain. Here is more about ... [Read More]
Signs and Symptoms of Tendonitis
Tendonitis is a painful condition that affects the tendons, which are the bands that connect human muscles to bones. Tendons are flexible, fibrous, rope-like tissue which allows flexibility of movement. Tendonitis occurs when the tendons become inflamed. Inflammation might occur as a result of an injury or irritation. Also, a tear in the tendon – even a tiny one – can result in painful tendonitis. The affected area may appear swollen, may be warm to the touch, and can ev ... [Read More]
