Back pain is the number one reason for disability and missed work in the United States. Of the many reasons for back pain, slipped discs is one of the most common. But what exactly is a slipped vertebra, and how is it treated? Understanding this and knowing your treatment options can help you select the right course of action to overcome pain and lost time at work and doing the things you love. Slipped vertebra – what’s in a name? Discs sit between the vertebrae in the back and are responsible ... [Read More]
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Recovery from Carpal Fractures
Most everyone knows about carpal tunnel syndrome – the pain, numbness, and tingling that typically defines the very common overuse injury of the hand and wrist. Lesser known is that nearly one in four wrist fractures involves the carpal bones, the two rows of small bones that permit the wrist’s range of motion. As is the case with any orthopedic injury, fracturing the carpal bones certainly can set you back. Here’s more about carpal fractures, and how to recover from one should it happen to you. ... [Read More]
Tendonitis Can Happen Anywhere
Tendons are the strong, fibrous bands of tissue that connect our muscles to our bones; when tendons become inflamed or swollen – either from repetitive motion or overuse – it’s called tendonitis. Some common kinds of tendonitis include golfer’s and tennis elbow, swimmer’s shoulder and jumper’s knee. But don’t let these names fool you: tendonitis isn’t just a sports injury; it can also occur from repetitive motion at your job, at the keyboard, or due to age and wear and tear. Tendonitis can happe ... [Read More]
Physical Therapy in Austin After Low Back Surgery
Any type of spinal surgery is considered a major procedure, as the spine contains and protects the spinal cord – which is the baseline of all nerve function. The spine also helps us stand up, lift, bend, and perform other motions. Regardless of the reason for your low back surgery, you will need to have physical therapy after your operation in order for your back and spine to recover properly. Let’s talk about why physical therapy is so important after spine surgery. Reasons for Spine Sur ... [Read More]
Physical Therapy After a Total Knee Replacement in Austin Texas
More than 700,000 Americans undergo total knee arthroplasty every year, as this procedure is becoming further and further perfected. As with any surgery, there is always a recovery period following a total knee replacement – and physical therapy is key to a full recovery. The patient’s physical therapist will create a customized regimen of exercises, as no two patients are the same. The main purpose of physical therapy after knee surgery is to regain the ability to walk and increase the range ... [Read More]
