Looking for an effective way to alleviate chronic pain? Trigger-point dry needling might be the solution! Dry needling is a type of physical therapy that uses needles to target specific body areas. It works by stimulating your muscles and helping reduce discomfort in areas affected by muscle tightness or trigger points.
Let us explore the benefits of trigger point dry needling and where you can go for dry needing in Austin, Anderson Lane, & Bee Cave, TX.
1. It Helps Relieve Pain
Dry needling helps relieve pain associated with tight muscles and trigger points. That makes it an effective treatment for those suffering from chronic pain.
It does so by stimulating the affected area and helping to relax the muscles. This can be especially helpful if you are dealing with neck or back pain.
2. It Improves the Range of Motion
Trigger point dry needling has been known to improve range of motion. You can better move your body and increase flexibility by stimulating the muscles and releasing tightness.
Many people find that their range of motion and flexibility return to their pre-injury state with dry needling.
3. It Improves Blood Flow
As the needles stimulate the muscle, they help improve blood flow to the targeted area. This can help reduce inflammation in your body and promote healing.
4. It Improves Performance
Trigger point dry needling isn’t just for easing chronic pain. It can also be used to improve the performance of athletes.
It can help relieve the tightness caused by overuse or injury by stimulating certain muscle points.
This helps restore movement and endurance so that athletes can perform at their best.
5. It May Help Reduce Stress
Dry needling promotes relaxation, which can help reduce stress. When your body is relaxed, hormones like cortisol decrease, and serotonin levels increase.
- Cortisol – the stress hormone, which can have adverse effects on your physical and mental health
- Serotonin – the “happy” hormone, which helps promote a feeling of contentment
These effects can ease your stress and promote well-being. These hormone levels also help ease tension and promote a sense of calmness.
6. It Is Safe and Effective
Trigger-point dry needling is a safe and effective way to alleviate chronic pain. It is minimally invasive and doesn’t involve the use of drugs or medications.
That makes it a potential alternative for those wanting to avoid taking medication for their pain.
However, people’s needs differ, and dry needling may not work the same for everyone. That’s why it’s best to consult with your physical therapist before trying trigger point dry needling or any other form of treatment.
The Risks of Dry Needling
Your physical therapist can help you see if dry needling is right for you. They can also tell you about the risks, which include:
- Pain or discomfort at the needle insertion site
- Bleeding or bruising from the needles
- Fatigue after a session
- Numbness or tingling in targeted areas
These risks are very minor and often resolve shortly.
Trigger Point Dry Needling in Austin, Anderson Lane, & Bee Cave, TX
Want to try trigger point dry needling in Austin, Anderson Lane, and Bee Cave? Look no further than Endeavor Physical Therapy, the best therapy practice in Texas. We offer top-notch trigger finger therapy for our patients. Our team of certified and skilled physical therapists provides specialized services to alleviate pain in the fingers, hands, and upper extremities.
We also have physical therapy clinics in Round Rock, Kyle, Hutto, San Marcos, Manor, Cedar Park, Georgetown, and Pflugerville. We look forward to helping you maximize the benefits of dry needling!