Are you dealing with an acute injury? Do you want to heal after surgery or an accident quickly? Is your chronic musculoskeletal condition impacting your physical function? If so, physical therapy can help you.
Physical therapy is a type of rehabilitative care that diagnoses and treats your acute and chronic condition and movement dysfunctions.
Physical therapy offers numerous benefits. Let’s talk about the top six benefits of regular physical therapy and where you can go for excellent physical therapy in San Marcos.
#1 Physical Therapy Helps Reduce Musculoskeletal system Pain
Pain in the muscles, joints and other parts of the musculoskeletal system responds well to regular physical therapy.
The Centers for Disease Control and Prevention (CDC) has suggested using physical therapy to manage the pain instead of opioids – a class of pain-relieving drugs with addictive potential.
Physical therapy modalities, such as stretching, therapeutic exercises, ultrasound, electrical stimulation, massage, and heat and cold therapy, can reduce acute and chronic pain.
#2 Physical Therapy Shortens Your Post-Surgery Recovery
The American Academy of Orthopaedic Surgeons (AAOS) recommends regular physical therapy sessions to kickstart recovery from surgery, restore strength, and allow the patient to return to daily activities.
Physical therapy can shorten your recovery by improving your range of motion, preventing scar tissue formation, and reducing pain.
Studies have also found that physical therapy and early mobilization led to a better quality of life and a higher likelihood of walking long distances in critically ill people.
#3 Physical Therapy Reduces Arthritis Symptoms
Arthritis symptoms, such as joint pain, tenderness, stiffness, and swelling, can severely impact your ability to move and do your daily tasks freely..
Regular physical therapy sessions can reduce the severity of these debilitating arthritis symptoms and improve your overall quality of life. Arthritis Foundation has also suggested trying physical therapy to ease arthritis symptoms and maintain and restore joint function.
#4 Physical Therapy May Help Avoid or Delay Surgery
Often physical therapy can delay or sometimes even avoid surgery by addressing many discomforting symptoms of musculoskeletal system conditions like rotator cuff tears, meniscal tears, knee arthritis, and spinal stenosis.
In situations and conditions where surgery is unavoidable, pre- and post-op physical therapies improve surgery outcomes.
#5 Physical Therapy Support Neurological Conditions
Several neurological conditions, such as spinal cord injuries, stroke, multiple sclerosis, traumatic brain injury, Parkinson’s disease, and vestibular dysfunction, can benefit from physical therapy.
Physical therapy can support and manage symptoms and help with balance, weakness, coordination, fatigue, endurance, respiratory function, spasticity, and flexibility.
#6 Physical Therapy Can Improve Athletic Performance
People who want to increase their efficiency in their chosen sport can also benefit from physical therapy. During physical therapy sessions, they learn to strengthen their muscles, improve strength and flexibility and reduce the risk of injury.
Regular physical therapy sessions can also prepare their muscles for repetitive movements and improve their athletic performance.
Physical Therapist in San Marcos
At Endeavor Physical Therapy & Wellness, our team of highly trained and skilled physical therapists is committed to providing effective physical therapy to people experiencing pain, suffering from injury, or recovering from injury. Our physical therapists also help you regain your mobility and functionality and prevent re-injury.
To make an appointment with our physical therapist, call us at one of our locations nearest you or fill out this online request form. We are conveniently located in San Marcos, Kyle, Bee Cave, Manor, Round Rock, Pflugerville, Cedar Park, and Hutto, TX.
