Trigger finger can prevent you from moving your fingers or thumb without pain. Over time, it can become debilitating, especially if you leave it untreated. Physical therapy can be a beneficial treatment option for many people suffering from trigger finger.
But how exactly can physical therapy help? Read below to find out.
Physical Therapy for Trigger Finger
Your physical therapy for trigger finger will begin with a thorough evaluation of your condition.
Trigger Finger Evaluation
Your therapist will assess the range of motion in your affected fingers and thumb. They will also check for any tenderness or swelling you may be experiencing.
In addition, your therapist will consider other medical conditions that could be impacting your symptoms.
They will do this by performing physical exam where they will feel around the affected area. They will also check your strength, flexibility, and functional ability.
Trigger Finger Treatments
Once your therapist has evaluated the situation, they will create an individualised treatment plan. It will focus on improving mobility, reducing pain, and preventing further damage to the area.
The goals of physical therapy for trigger finger are the following:
- Increase range of motion
- Reduce or eliminate pain
- Strengthen the affected area
- Improve coordination and flexibility
Depending on your needs, treatments for trigger finger may include various modalities such as:
- Manual therapy – this includes stretching, manipulation, and massage
- Exercise programs – these address specific goals, like improving range of motion or strength
- Heat and ice therapy – this can reduce pain and inflammation
- Electrical stimulation – this uses electrical currents to stimulate muscles
- Trigger point injections – these are injections of medications that can help reduce pain
Your physical therapist will also advise you on modifying your home and work environment to help optimize your recovery.
The length of treatment will depend on the severity of your condition. Most people with trigger finger can expect to be in physical therapy for 4-6 weeks.
You can get your finger movement back to normal quickly and effectively with proper care and treatment. Your physical therapist can help you determine the best course of action.
Making the Most of Physical Therapy for Trigger Finger
When undergoing physical therapy for trigger finger, it is vital to be active in your recovery. That means adhering to the treatment plan and doing all the exercises given to you.
Your therapist can provide tips on adjusting your daily activities or work environment. They can also help you find ways to prevent further damage or pain.
You must also refrain from doing some things to prevent further harm to the affected area. These include avoiding activities that aggravate your condition or require excessive gripping or movement.
Finally, communicate openly with your therapist about any changes in your symptoms or pain levels. That will help them create the best possible treatment plan for you.
By following these steps and working with your therapist, you can enjoy the benefits of physical therapy for trigger finger. You will be able to reduce pain and improve your range of motion in no time.
Top Physical Therapist in Austin, TX
Physical therapy for trigger finger can be an effective way to improve your mobility and reduce pain. With the help of your therapist, you can have an individualized treatment plan that addresses your needs. Your program may include manual therapy, exercise, heat/cold therapy, and trigger point injections. You should also be active in your recovery by adhering to the treatment plan and avoiding adverse activities.
You can trust Endeavor Physical Therapy if you’re looking for the top physical therapist in Austin, TX. We have highly experienced and compassionate healthcare providers who can help you recover from trigger finger. You may contact our helpful staff at (512) 213-1092 to learn how we can help you. Alternatively, you may submit an appointment request form to schedule a visit with our best therapists.
We also have a PT clinic near you in Kyle, Manor, Hutto, Round Rock, Bee Cave, Pflugerville, San Marcos, and Cedar Park. We look forward to helping you live a better and pain-free life!