Recovering from work-related injuries and other orthopedic conditions will require more than just rest and medication. The best results are achieved with the help of physical therapy. You will embark on a journey towards a pain-free lifestyle with your physical therapist. After all, physical therapists are trained experts when it comes to how your body moves.
So, what exactly does a PT aim to do? Continue reading to find out!
Physical Therapy In A Nutshell
People from all over the world continue to experience the transformative effects of physical therapy. This practice is suitable for patients of all ages who are dealing with disease, injury, or age-related difficulties. The target? Safe recovery.
The best thing about physical therapy is that it’s customizable. Your treatment plan will be fully personalized to fit your specific needs. Your physical therapist will have an in-depth look at your condition – including your lifestyle, limitations, and movement patterns. With all these factors considered, you will get a rehabilitation program specially designed for you.
The Goals Of Your Physical Therapist
The primary goal of your physical therapist is to help you return to your previous physical activities safely. Here’s how your physical therapist aims to do this:
Reduce Or Eliminate Pain
Various medical conditions can cause pain, which can disrupt everything from sleep to sports or daily activity. There’s no need for you to simply live through the pain.
Your primary care doctor may refer you to a physical therapist when dealing with pain problems for the first time. After all, it is considered a conservative method to help manage pain. Through consistent therapeutic exercises and techniques, you’ll have better muscle and joint function. Such results can lead to reduced or even completely eliminated pain.
Improve And Restore Mobility
Are you having difficulties with walking, standing, or moving? No matter your age, your physical therapist can help you. You may undergo a series of strengthening and stretching exercises to improve your mobility. Your physical therapist can also assess whether you’ll need to use assistance tools or get an orthotic prescription.
You’ll have your own individual care plan developed by your physical therapist. This is to ensure you live your daily life with maximum safety and performance. With consistent sessions, you’ll find that your mobility is restored, or even better, improved.
Whether you’re involved in sports or your work requires tip-top physical condition, physical therapy can help prevent reinjury. After all, any type of injury can affect your career.
How will your physical therapist achieve this? First, your doctor will create a customized program to guide your full and safe recovery. Next, they will educate you. Consultations with your physical therapist can help you identify specific movement patterns that may have caused your injury so that you can avoid them in the future.
Reduce The Need For Surgery
Many patients consult their physicians because of nagging pain. It can be in the lower back, knees, or shoulders. When left untreated, these conditions can compromise the quality of life.
Physical therapy is the least intrusive approach to managing all sorts of pain. This is why many doctors refer their patients to physical therapy as a first resort. On the other hand, if you recently had surgery, physical therapy is an effective way to ensure a safe and speedy recovery.
Strengthen Your Body
Physical therapists aim to improve the health of the musculoskeletal system. This can help reduce the strain on your joints. Injuries can sometimes be the result of strength imbalances. Through the help of various strengthening exercises, specific parts of your body will be targeted. On top of this, you’ll find that you have a better range of motion and flexibility.
Assist in Recovery From Various Conditions
Physical therapy is often recommended as part of a recovery plan for numerous health conditions. This includes stroke and sports injuries.
If you suffered from a stroke, there’s a chance that you will lose some degree of movement and function. On a good note, your physical therapist can help you regain strength in the weakened parts of your body.
If you’re dealing with sports injuries, your physical therapist is one of the professionals who deeply understand your needs. With that being said, they can design a recovery and prevention program to assist you toward a safe return to your sport.
Manage Existing Medical Conditions
A physical therapist can also be an integral part of your health management plans. A good example is your diabetes management plan. Physical therapy exercises can help manage your blood sugar levels. If you’re dealing with pulmonary problems, your physical therapist can guide you to helpful breathing exercises.
Educate You On Optimal Movement
More than just treatment, physical therapy is also a form of education. You’ll be surprised by the knowledge you’ll gain from your physical therapist. This is a great opportunity to learn more about your body and how it works.
Looking For An Expert PT In Austin, TX?
A physical therapist aims to restore and improve your physical fitness. If you’re recovering from surgery, an injury, or want to have better musculoskeletal health, a physical therapist can help.
With our expertise here at Endeavor Physical Therapy & Wellness, patients experience optimum outcomes and decreased recovery periods. You can consult our experienced physical therapists in the following convenient Texas locations: Austin, Bee Cave, Cedar Park, Hutto, Round Manor, and Pflugerville.