If you have had or are having rotator cuff repair surgery, you might be wondering how best to position yourself while sleeping. You do not want to have difficulty sleeping because you’re so focused on avoiding exerting undue pressure on your repaired shoulder. It’s also no denying that a good night’s sleep is key for your healing after surgery. Let’s talk about some things you can do to help yourself enjoy uninterrupted sleep while your shoulder heals after a rotator cuff repair, and where ... [Read More]
Archives for April 2022
What Should Be Included in a Physical Therapy Assessment?
Whether you have been referred to a physical therapist for rehabilitation therapy or simply have set up an appointment yourself to find a non-invasive solution to your injury or pain, the first part of your first physical therapy session will be spent with the therapist assessing your situation. The physical therapist will ask you a few questions, examine your body for injury and illness, and develop a plan to get you stronger and more flexible. Let’s talk about what you can expect from a ... [Read More]
What Kind of Medical Treatment Can I Get With Workman’s Comp?
Workman’s compensation–also called worker’s comp–provides medical care, return to work skills, compensation for lost wages, and more when an injury occurs in the workplace. If you’re injured on the job, you are entitled under federal and Texas law to receive medical treatment which is reasonable and necessary for return to full function. Here’s how the team at Endeavor Physical Therapy & Wellness helps injured workers get back to normal. What is Workman’s Compensation? Workers’ comp is ... [Read More]
Should I Tell My Boss About My Lower Back Pain if I Got Hurt at Work?
Lower back pain is a leading reason why millions of Americans take time off work. If you were hurt at work, it’s important to tell your boss right away. Let’s discuss why promptness speeds recovery, improves the workplace, and gets you the workers’ comp benefits you deserve. Causes of Lower Back Pain Back pain originates in several locations. Also called the lumbar spine, your lower back is composed of five bony vertebrae, nerves, muscles, and associated connective tissues. Any of these ... [Read More]
