The expression “a pain in the neck” is a common expression because neck pain is very common indeed. To treat neck pain, we know that resting the area and generally not putting the same types or amounts of pressure on the neck and the head area will alleviate the pain. Many times, we simply slept in an awkward position – and so the neck pain lasts for several days and then disappears.
However, if your neck pain is becoming debilitating and is lasting for more than a week, it’s best to turn to the experts and seek physical therapy. Let’s talk about how a physical therapist (PT) can help you to relieve your neck pain without the need for medication or invasive treatments, and where you can go here in the Austin area to find experienced physical therapists who can help get you back to enjoying life again without constant pain.
Physical Therapy to Stop Neck Pain from Spreading to Other Areas
Your neck pain may spread to other areas of your body, especially your head, shoulders, and arms. You may also feel numbness or tingly sensations in your hands. Physical therapy will help to reduce the pain you’re experiencing and to quell the pain from spreading further.
Physical Therapy to Reduce Neck Pain After an Accident
Whether you have been in a car accident or suffered a fall, a physical therapist can conduct an evaluation of your neck pain and show you how to perform targeted exercises and stretches. Keep in mind that the neck is one of the most vulnerable parts of the body, and your therapist may recommend that you see an orthopedic doctor for a medical evaluation and possibly more invasive treatment.
See a doctor right away if you have been in an accident and are experiencing one or more of the following aspects of your neck pain:
- The pain is getting worse
- Your urinary or bowel habits have changed
- You have a fever or chills
- Your heartbeat is racing
- You have difficulty breathing
- You have pain in the chest or jaw
- You have suddenly become sensitive to light
Physical Therapy to Alleviate Chronic Neck Pain
A physical therapist might use heat, ultrasound, or electrical stimulation to noninvasively treat your persistent neck pain. They will also demonstrate some exercises to stretch and strengthen your neck muscles.
With the help of physical therapy, you can experience the following results:
- Reduced neck stiffness and soreness
- Improved range of motion
- Daily exercises and stretches to prevent the pain from reoccurring
Physical Therapy in Austin, Texas
Here at Endeavor Physical Therapy & Wellness, we provide the highest-quality patient care tailored to your needs. Our physical therapy services ensure a quicker recovery and improved outcomes.
If you have any questions or wish to make an appointment, call us today at (833) 215-9272 or fill out our appointment request form online now. We serve Austin, Round Rock, Manor, Pflugerville, Cedar Park, Bee Cave, and Hutto for your convenience. We look forward to relieving your neck pain and helping you live a healthier life!