Dry needling and acupuncture are two therapeutic approaches that involve inserting very thin needles into the skin in certain areas of the body. Although the two approaches may seem similar to one another, they are in fact very different. Understanding the differences between the two can help you decide which type of treatment is best for your needs. Dry Needling Dry needling is a safe, effective, therapeutic treatment method to manage neuromusculoskeletal pain (nerves, muscles, soft tissue, ... [Read More]
Archives for November 2020
7 Things to Know About Trigger-Point Therapy
Chronic pain affects approximately 50 million American adults, according to the Centers for Disease Control and Prevention (CDC). Fortunately, scientific advancements have resulted in many different treatment options to help you control your chronic pain so you can get back to the life you love. One of those treatments involves no medicine at all, but is rather inspired by acupuncture: trigger-point therapy. Trigger-point therapy is a safe pain management technique whereby a trained ... [Read More]
Shoulder Tendonitis: Causes and Treatment
Tendons are thick fibers that connect your muscles to your bones. When a tendon becomes irritated or inflamed, it is called tendonitis – which causes pain, stiffness, and swelling adjacent to a joint. This condition can occur in any of your joints, but one of the most commonly affected areas is the shoulder. If you have shoulder tendonitis, you may have trouble raising or lifting your arm. It may even hurt to lie down on the inflamed shoulder. Let’s talk about the causes of shoulder ... [Read More]
Why See a Hand Therapist?
If you have an issue or injury that affects your hands or wrists, your doctor may recommend that you see a hand therapist for rehabilitation. Through special exercises and other conservative measures, a physical therapist who specializes in hand therapy can help you restore your hand function back to its full working order. Some of the main reasons why you would want to see a hand therapist include the following: Pain in the Hand A hand therapist will work with you in performing certain ... [Read More]
5 Common Diagnoses that Should Be Referred to a Hand Therapist
A hand condition or injury can cause pain, weakness, and disability in your hand, making it difficult to perform simple tasks like typing or washing the dishes. This should not be ignored – it is in your best interest to see your doctor or an orthopedist for treatment so that the condition doesn’t become worse. Once you receive a diagnosis and treatment, the physician will likely refer you to see a hand therapist for full rehabilitation and recovery of your hand. The therapist will teach you, ... [Read More]
