Physical therapy, or physiotherapy, is a branch of medicine that harnesses exercise, stretching, and other nonmedicinal therapeutic modalities to help patients restore function and mobility and to improve their physical health. Physical therapists (PTs) are specialists in physiotherapy who help patients recover after surgery and help athletes become stronger. The recovery aspect is also sometimes called physical medicine and rehabilitation (PM&R).
Physical therapy is especially important to patients who are experiencing certain debilitating health conditions or injuries. PTs also help those who are recovering from surgery as a key part of their comprehensive rehabilitation program.
What Are the Goals of Physical Therapy?
The purpose of physical therapy is to relieve pain, improve flexibility, and restore strength and function so that you can return to your normal activities. Physical therapists are able to customize their exercises and therapies according to your unique circumstances and specific needs. They can also work with your physician in the development of an individualized rehabilitation program for you.
Let’s talk about some of the main benefits of physical therapy:
Pain resulting from an injury or surgery can be excruciating – and while the doctor will give you medication for the pain, that is more appropriate for short-term use. You can reduce your need for pain medication through therapeutic exercises and various noninvasive modalities that your physical therapist will explain and offer to you.
Therapeutic modalities include ultrasound and electrical stimulation of the muscles. These methods can help to boost circulation, promote healing, and relieve pain on a long-term basis.
Improved Flexibility and Strength
Physical therapy exercises include stretching and strengthening exercises that will improve your flexibility and range of motion. As you strengthen the muscles surrounding the site of the injury or surgery, this helps to reduce the strain on the joints and thereby ease the pain.
Keep in mind that a physical therapist has the knowledge and experience in creating customized exercises that are safe and beneficial in your particular case. Do not attempt to try exercises on your own that may be recommended by nonprofessionals (such as what you may find on the internet), because these could actually cause detrimental effects in your particular case.
Improved Surgical Outcomes
Physical therapy can help you recover from surgery by relieving pain, preventing the buildup of scar tissue, and speeding up overall healing. Physical therapists often use manual techniques to prevent the buildup of internal scar tissue – these techniques include soft-tissue mobilization, instrument-assisted soft-tissue mobilization, and myofascial release.
Avoiding the Need for Surgery
Physical therapy can also help delay or avoid surgery by keeping pain under control via therapeutic methods. It is particularly helpful for patients who have mild arthritis, a herniated disc, or minor rotator cuff tears.
Physical Therapy in Austin, Round Rock, and Manor, TX
Physical therapy has a critical part to play in pain relief, injury rehabilitation, and recovery from surgery. If you are looking for a skilled and experienced physical therapist, look no further than Endeavor Physical Therapy & Wellness. Our staff members have years of experience helping patients make a full recovery from injuries or surgery.
To schedule an appointment with a physical therapist, call us today at (512) 284-7192 or fill out our convenient online form now. We look forward to seeing you!