Physical therapy can benefit patients with medical conditions, sports injuries, and those who are in recovery from surgery as well as those who have limited mobility due to pain and weakness. It is a pivotal component of sports rehabilitation.
No two physical therapy programs are the same, because each is highly customized according to the needs of the patient. With time, regular physical therapy can restore a patient’s function and range of motion, improving their well-being
If you’ve sustained an injury through playing sports, your rehabilitation program will most likely include physical therapy. The first thing a physical therapist does is put you through a series of tests to determine your weak areas and tailor your physical therapy program according to what you need.
Find out more about how physical therapy can help with sports rehabilitation.
Physical therapy usually involves the use of passive therapy and active therapy. With passive therapy, a patient is not required to participate in any way during the treatment. This is usually recommended to postoperative patients and makes use of a Continuous Passive Motion (CPM) machine to slowly move the joint to prevent stiffness, reduce pain and swelling, and gradually restore range of motion. However, a physical therapist can also move and stretch your body parts manually. This will require you to relax while the physical therapist moves your body for you.
Active physical therapy requires the patient to participate in the exercises. The physical therapist will teach stretching and strengthening exercises to help the weakened muscles around the injury. These exercises will help to gradually restore function and strength in injured joints or body parts, and with that comes relief from pain as the muscles become more supportive. Physical therapy exercises play an important role in preventing muscular atrophy, which can happen with extended immobility.
Physical therapy may also involve manual therapy, in which a physical therapist performs manipulations and soft tissue massages which eases pain. They may use tools and techniques such as ultrasound and electrical stimulation to relieve pain and inflammation, break up scar tissue, improve circulation, and loosen the tight muscle tissue. Manual therapy helps boosts healing, as well.
Ultimately Avoid Surgery
An effective physical therapy program can help reduce the need for surgery, which is good news for athletes who want to get back in the game as soon as possible. Physical therapy exercises accelerate healing by increasing cellular metabolism and lymphatic drainage and relieve pain in patients with sports injuries. Oftentimes, physical therapy is also recommended to patients before undergoing surgery in order to speed up postoperative recovery.
Physical Therapy for Sports Rehabilitation in Austin, Round Rock, and Manor, Texas
If you want to recover quickly from your sports injury, what you need is a sports physical therapist, just like the highly-trained experts at Endeavor Physical Therapy. With our experience working with athletes, weekend warriors, and sports enthusiasts, we are more than capable of restoring you to your prime condition and assisting with your quick return to sports.
Find out what our sports rehabilitation therapists can do for you. Call Endeavor Physical Therapy at (512) 284-7192 or (512) 467-4546. You can also send us an appointment request today.