Physical therapy is becoming an increasingly popular choice for people suffering with pain and reduced mobility. However, there some common misconceptions out there that can discourage people from the quality care and rehabilitation they need.
Physical therapy can be an effective way to achieve the best outcomes for many different injuries, illnesses, and medical conditions and can get you back to the life you love – pain free.
To ensure you have the right information, here are some of the most popular myths about physical therapy.
Myth: Physical Therapists Are Not Qualified Professionals
A common misconception is that a physical therapist doesn’t have to meet qualifications to practice. The truth is, physical therapists are licensed healthcare professionals who have gone through years of post-graduate education and received extensive training and hands-on clinical experience.
Physical therapists are experts in how the body moves and can teach patients how to manage a variety of conditions and injuries that may be causing significant pain and affecting their mobility and function. They are trained professionals able to diagnose a patient’s condition, provide customized treatment, and preventive care to restore function, minimize pain, and reduce the chance of further injury or problems.
Myth: Physical Therapy Is Painful
Your physical therapist will always aim to work within your pain threshold and capabilities during sessions. Although some soreness may occur after your therapy session, the purpose of the therapy is to relieve pain and improve dysfunction comfortably without causing pain. Treatment programs are customized to your needs and requirements in order to provide effective, tailored care and minimize discomfort.
Myth: Physical Therapy Is Only For Injuries
Physical therapists are skilled at assessing and diagnosing a variety of different medical conditions – not just injuries. They are also able to identify potential problems before they become more serious or debilitating, such as lower back pain and degenerative conditions like arthritis and osteoporosis. A physical therapist may also specialize in a particular area such as:
- Orthopedic Therapy – focusing on the musculoskeletal system to help restore function to joints, tendons, ligaments, and bones.
- Pediatric Therapy – focusing on specific health needs and conditions of infants, children, and adolescents.
- Geriatric Therapy – focusing on conditions that usually relate to older adults (arthritis, cancer, osteoporosis, joint replacement, and balance disorders).
- Neurological Therapy – focusing on neurological conditions and impairments (Alzheimer’s disease, multiple sclerosis, Parkinson’s disease, and brain injury). Therapy aims to improve functional independence.
- Cardiovascular and Pulmonary Therapy – focusing on conditions such as a heart attack or chronic obstructive pulmonary disease. Therapy aims to improve stamina and functional independence.
Myth: I Can Do Physical Therapy All By Myself
Following diagnosis, your physical therapist evaluates your needs to create a customized treatment plan to effectively treat your condition or injury. This can include a combination of exercises, manual therapy, and other treatment modalities. Although your participation is essential for a successful outcome, their expert knowledge ensures that your treatment is carried out effectively, is specific to your needs, is at your pace, and does not put you at risk of further damage or injury.
Their role is to take care of you in all phases of treatment, from the initial diagnosis to recovery. Going at it alone puts you at risk for further injury, a longer recovery period, and complications. The expert knowledge of a physical therapist is crucial in helping you recover effectively and quickly.
Endeavor Physical Therapy in Round Rock and Austin, Texas
At Endeavor Physical Therapy and Wellness Center, we offer a comprehensive range of services to promote wellness and recovery to the entire body. Our experienced therapists use a multidisciplinary approach and treat you individually with a customized therapy plan that your therapist and doctor agree is right for you.