Wellness & Fitness
At Endeavor Rehab Center in Austin, Texas, we emphasize wellness and fitness as essential components of a healthy lifestyle. In partnership with Body Trainers Health & Fitness Training Center, we offer a wellness program that provides exercise programs for patients suffering from diabetes or hypertension and a Boot Camp weight loss program for clients who simply want to lose weight to become healthier. Through this partnership, we can also offer strength and conditioning programs for our local athletes involved in any type of sport. Additionally, we offer a running evaluation and training program for beginning to competitive runners.
SIGN UP NOW FOR YOUR PREFERRED WORKOUT TIME!
Weight Loss
Body Trainers provides weight loss services for individuals of any age or fitness level. Our trainers will provide you with an individualized exercise program tailored to meet your weight loss goals and your health and fitness needs. A Body Trainers fitness professional will partner with you to begin and continue a smart exercise program that will help you move beyond a stubborn plateau, break out of a fitness rut or simply re-energize your workout, safely and with realistic and faster results. Begin your weight loss journey by scheduling a consultation with a personal trainer today. Call Endeavor Rehab Center at (512) 284-7192.
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Diabetes and Hypertension Exercise Program
Endeavor Rehab and Body Trainers has developed programs to serve the needs of the diabetic and hypertensive community. We recognize that proper exercise and nutrition is the key to management of most long term medical conditions. We have created a community based initiative to provide support and guidance on creating and maintaining an exercise program to manage your health related needs. A forum will be held monthly to educate, uplift and improve their quality of life. To sign up for the forum today by calling (512) 284-7192 or sign up online.
Do you need guidance from an exercise professional to help manage your diabetes and hypertension? Make an appointment with a personal trainer today by calling Endeavor Rehab Center at (512) 284-7192.
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Sports-Specific Conditioning
Body Trainers provides sports specific training to athletes of any sport and skill level. Our sport-specific conditioning program entails a variety of flexibility, strength, power, speed and cardiovascular techniques to maximize your sports performance and minimize risk of injury. Our team will help develop a training program that works with athletes of all ages who are engaged in sports ranging from football, basketball, baseball, track and field, soccer, swimming and more. To learn more about sports-specific conditioning programs, call Endeavor Rehab Center today at (512) 284-7192.
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Running Program
Bonnie Yesian, PT, FAAOMPT, is a physical therapist who not only treats the injured runner, but is an avid runner herself. She has completed eight marathons, including the Boston Marathon. Her expertise in training and treating the injured runner is unmatched. Along with her skills as a certified manual therapist, she understands the needs and the demand it takes to become efficient at running.
Your running program begins with an individual runner assessment conducted by Bonnie includes
- Biomechanical / Musculoskeletal Screen
- Strength Exam
- Flexibility Exam
- Functional Exam
- Walking / Running Assessment (video analysis)
Based on this assessment, an individualized training program can be developed specifically for you and your running goals.
Ready to hit your stride? Schedule your professional running evaluation with Bonnie today by calling Endeavor Rehab Center at (512) 284-7192 or request an appointment online.
Learn more about our paratnership with Body Trainers Health & Fitness Training Center
Boot Camp
ARE YOU AGGRAVATED WITH THE POOR RESULTS WITH YOUR CURRENT EXERCISE PROGRAM?
Don't worry it’s not you; it is most likely your current work out program and it can be fixed. Endeavor Rehab Boot Camp
Your routine probably incorporates traditional machine, free weight and cardio exercises that are based on traditional "gym chatter" rather than actual functional movement science. Training S.M.A.R.T (Specific, Measurable, Action oriented, Realistic, and Time-bound) doesn’t require using fancy high priced equipment and hours in the gym. Instead it is your body training as a unit to defeat and overcome gravity, momentum, and the forces that the ground throws back at you. It is training at relatively high intensities using resistance. Not sitting on some cardio equipment for 45 minutes.
Do you want professional fitness trainers at a 75% discount? How about trying a fitness boot camp at Endeavor Rehab Center? If you would like to participate in a Monday, Wednesday and Friday fitness boot camp, sign up for the fitness program today by call (512) 284-7192 or visit www.endeavorrehab.com and schedule appointment online. Try our boot camp today and see you wellness and fitness exceed your dreams.
Go to and www.endeavorrehab.com download Wellness Packet forms
go back to top
Wellness & Fitness
At Endeavor Rehab Center in Austin, Texas, we emphasize wellness and fitness as essential components of a healthy lifestyle. In partnership with Body Trainers Health & Fitness Training Center, we offer a wellness program that provides exercise programs for patients suffering from diabetes or hypertension and a Boot Camp weight loss program for clients who simply want to lose weight to become healthier. Through this partnership, we can also offer strength and conditioning programs for our local athletes involved in any type of sport. Additionally, we offer a running evaluation and training program for beginning to competitive runners.
SIGN UP NOW FOR YOUR PREFERRED WORKOUT TIME!
Weight Loss
Body Trainers provides weight loss services for individuals of any age or fitness level. Our trainers will provide you with an individualized exercise program tailored to meet your weight loss goals and your health and fitness needs. A Body Trainers fitness professional will partner with you to begin and continue a smart exercise program that will help you move beyond a stubborn plateau, break out of a fitness rut or simply re-energize your workout, safely and with realistic and faster results. Begin your weight loss journey by scheduling a consultation with a personal trainer today. Call Endeavor Rehab Center at (512) 284-7192.
go back to top
Diabetes and Hypertension Exercise Program
Endeavor Rehab and Body Trainers has developed programs to serve the needs of the diabetic and hypertensive community. We recognize that proper exercise and nutrition is the key to management of most long term medical conditions. We have created a community based initiative to provide support and guidance on creating and maintaining an exercise program to manage your health related needs. A forum will be held monthly to educate, uplift and improve their quality of life. To sign up for the forum today by calling (512) 284-7192 or sign up online.
Do you need guidance from an exercise professional to help manage your diabetes and hypertension? Make an appointment with a personal trainer today by calling Endeavor Rehab Center at (512) 284-7192.
go back to top
Sports-Specific Conditioning
Body Trainers provides sports specific training to athletes of any sport and skill level. Our sport-specific conditioning program entails a variety of flexibility, strength, power, speed and cardiovascular techniques to maximize your sports performance and minimize risk of injury. Our team will help develop a training program that works with athletes of all ages who are engaged in sports ranging from football, basketball, baseball, track and field, soccer, swimming and more. To learn more about sports-specific conditioning programs, call Endeavor Rehab Center today at (512) 284-7192.
go back to top
Running Program
Bonnie Yesian, PT, FAAOMPT, is a physical therapist who not only treats the injured runner, but is an avid runner herself. She has completed eight marathons, including the Boston Marathon. Her expertise in training and treating the injured runner is unmatched. Along with her skills as a certified manual therapist, she understands the needs and the demand it takes to become efficient at running.
Your running program begins with an individual runner assessment conducted by Bonnie includes
- Biomechanical / Musculoskeletal Screen
- Strength Exam
- Flexibility Exam
- Functional Exam
- Walking / Running Assessment (video analysis)
Based on this assessment, an individualized training program can be developed specifically for you and your running goals.
Ready to hit your stride? Schedule your professional running evaluation with Bonnie today by calling Endeavor Rehab Center at (512) 284-7192 or request an appointment online.
Learn more about our paratnership with Body Trainers Health & Fitness Training Center
Boot Camp
ARE YOU AGGRAVATED WITH THE POOR RESULTS WITH YOUR CURRENT EXERCISE PROGRAM?
Don't worry it’s not you; it is most likely your current work out program and it can be fixed. Endeavor Rehab Boot Camp
Your routine probably incorporates traditional machine, free weight and cardio exercises that are based on traditional "gym chatter" rather than actual functional movement science. Training S.M.A.R.T (Specific, Measurable, Action oriented, Realistic, and Time-bound) doesn’t require using fancy high priced equipment and hours in the gym. Instead it is your body training as a unit to defeat and overcome gravity, momentum, and the forces that the ground throws back at you. It is training at relatively high intensities using resistance. Not sitting on some cardio equipment for 45 minutes.
Do you want professional fitness trainers at a 75% discount? How about trying a fitness boot camp at Endeavor Rehab Center? If you would like to participate in a Monday, Wednesday and Friday fitness boot camp, sign up for the fitness program today by call (512) 284-7192 or visit www.endeavorrehab.com and schedule appointment online. Try our boot camp today and see you wellness and fitness exceed your dreams.
Go to and www.endeavorrehab.com download Wellness Packet forms
go back to top